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Potato chips are easy to love, but are almost always nutritionally devoid. For a healthier option, try these better-for-you zucchini chips! What Makes These Zucchini Chips Better For You? Zucchini is naturally low in calories and packs a number of nutritional benefits, including a healthy dose of Vitamin C and potassium. It also has …

Over the years, breakfast has slowly replaced dinner as my favorite meal of the day. I’ve rarely met a breakfast food I didn’t like and there’s just something to starting my day out with a good, hearty meal. A normal breakfast day for me consists of eggs in some form, …

Have you ever tried tostones? If you’ve ever sampled this twice-fried plantain recipe that’s popular in Puerto Rico and the Dominican Republic, then you already know that they’re addictively delicious. If not, it’s time to fry — er, try — something new. This easy recipe for tostones comes together in …

We headed to Laos without any expectations; perhaps it’s the best way to travel to a new country. Anyway, we soon discovered that the national dish in Laos is larb, also known as laab or larp, and we fell in love with the country immediately. Larb is a spicy meat …

Studies find that what you eat for breakfast influences what you eat the rest of the day, so it’s key to choose energy-enhancing, healthy foods. Aim for at least 5 grams of fibre Without a good start on your daily fibre intake, you’ll never reach the recommended amount (15-25 grams per …

For eight innings Wednesday night, Giancarlo Stanton was having another night to forget. Although he had singled in his second at-bat of the night, he had also struck out twice with runners on base. The second time it happened, with a runner on first and the Yankees trailing the Seattle …

Nathan MacKinnon, Erik Johnson and Mikko Rantanen had a goal and an assist each, Jonathan Bernier made 27 saves and the streaking Colorado Avalanche beat the Rangers, 3-1, on Saturday afternoon for their ninth straight win. The Avalanche have won eight straight at home and haven’t lost since Arizona beat …

The N.B.A. can sometimes feel like an endless game of one-upmanship, but LeBron James took it to another level on Thursday. A day after James Harden of the Houston Rockets had a highlight for the ages when he faked a player nearly out of his shoes before calmly hitting a …

It is inevitable that over a 162-game season, even the hottest baseball teams will at some point go cold. But as the Yankees near the halfway point of the 2018 season, the weather has been their toughest adversary, causing six games to be postponed and one to be suspended. Even …

In just two seasons in the N.H.L., Matt Tkachuk, the Calgary Flames’ left winger, has earned a reputation as one of the league’s most skilled, and most annoying, agitators. Soon he will probably have competition in that category — from his younger brother. Brady Tkachuk, a bruising forward at Boston …